Vegetarian food is increasingly present and refers to foods that are prepared according to vegetarian standards, and therefore do not include meat or any other products made from animal origin.
Especially for this lifestyle, we have put together a delicious Vegetarian kit with vegetables and cereals that in a few minutes we can put together a balanced and complete meal. See below the ingredients and recipe processes.
Arroz Negro500g
| Ingredients | Quant. |
|---|---|
| Courgette | 2 |
| Carrot | 2 |
| Broccoli | 2 |
| Ginger | 1 |
| Marron Mushrooms | 300g |
| Sesame Seeds | 1 |
Ingredientes para 4 doses
The receipt (approx. 30 minutes)
1st Stage
We start with the cooking of the rice.
1st
2nd Stage
Peel and chop all vegetables including ginger and mushrooms.
2nd
3rd Stage
Prepare a sauce with olive oil, pepper, salt, garlic and ginger.
3rd
4th Stage
Make a stew with the sauce in which the vegetables are placed.
4th
5th Stage
Mix all the ingredients in a bowl together with the sesame seeds.
5th
Not included in our kit: Olive oil, salt and pepper
Advantages
Don't waste time going to the supermarket
Make planning
easier
Go
green
